We have included three of our favorite books on health coaching below.
- Masterful Health and Wellness Coaching: Deepening Your Craft– Michael Arloski
Michael Arloski provides a foundational understanding of what great coaching looks like before detailing how to change behavior within the context of growth and development.
The book focuses on the theory and tools required to ensure the hoped-for lifestyle changes for the client and the opportunity for a successful future.
Find the book on Amazon.
- Coaching for Health: Why It Works and How to Do It– Jenny Rogers and Arti Maini
This combined approach aims to provide a radical new message for health coaching that focuses on reducing the coach’s stress while ensuring the best outcomes for clients.
The authors provide clear explanations for working with virtually any client to ensure they gain the confidence required to manage their health.
Find the book on Amazon.
- Motivational Interviewing in Nutrition and Fitness– Dawn Clifford and Laura Curtis
The authors discuss the value and power of motivational interviewing in regular interactions with clients and in working through ambivalence to create lasting and positive health behavior changes.
This helpful book shows the potential of moving from ‘sustaining’ behavior conversation to ‘changing’ behavior conversation.
Find the book on Amazon.
